{"id":848588,"date":"2026-07-15T22:40:41","date_gmt":"2026-07-15T22:40:41","guid":{"rendered":"https:\/\/dvlp.babywearing.gr\/instructions-for-mei-tai\/"},"modified":"2026-07-29T12:33:22","modified_gmt":"2026-07-29T12:33:22","slug":"instructions-for-mei-tai","status":"publish","type":"page","link":"https:\/\/babywearing.gr\/en\/instructions-for-mei-tai\/","title":{"rendered":"Instructions for Mei Tai"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<style id=\"page-fix-848588\">body.page-id-848588 #main-content{padding-top:12px}body.page-id-848588 .et_pb_section_first{padding-top:120px !important;padding-bottom:10px !important}body.page-id-848588 .et_pb_text_inner{max-width:920px !important}body.page-id-848588 .et_pb_section .et_pb_row{width:92% !important;max-width:920px !important}body.page-id-848588 .bw-art{max-width:920px;margin:0 auto;padding:0 16px;font-size:16px;line-height:1.75;color:#3d665d}body.page-id-848588 .bw-art h1{display:none}body.page-id-848588 .bw-art p{margin:0 0 14px;line-height:1.75}body.page-id-848588 .bw-art p strong{color:#3d665d}body.page-id-848588 .bw-art ul:not(.bw-footer-links){margin:0 0 16px;padding-left:24px;line-height:1.7}body.page-id-848588 .bw-art ul:not(.bw-footer-links) li{margin:6px 0}body.page-id-848588 .bw-lead{background:#efdad7;border-left:4px solid #5f9989;padding:18px 22px;border-radius:0 10px 10px 0;margin:0 0 28px;font-size:17px;line-height:1.6}body.page-id-848588 .bw-lead strong{color:#3d665d}body.page-id-848588 .bw-art h2{color:#5f9989;font-size:22px;font-weight:700;margin:36px 0 14px;line-height:1.3;padding-left:14px;border-left:5px solid #5f9989}body.page-id-848588 .bw-art h3{color:#3d665d;font-size:18px;font-weight:700;margin:24px 0 10px;line-height:1.4}body.page-id-848588 .bw-figpair{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:20px 0 26px}body.page-id-848588 .bw-fig{background:#fff;border-radius:10px;box-shadow:0 4px 14px -5px rgba(0,0,0,.15);overflow:hidden}body.page-id-848588 .bw-fig img{max-width:100%;height:auto;display:block;margin:0 !important;border-radius:0 !important;box-shadow:none !important}body.page-id-848588 .bw-fig figcaption{padding:10px 14px;font-size:13px;color:#6d978b;text-align:center;line-height:1.4;background:#fff;font-style:italic}body.page-id-848588 .bw-fig.float-r{float:right;max-width:300px;margin:6px 0 16px 22px;clear:right}body.page-id-848588 .bw-fig.float-l{float:left;max-width:300px;margin:6px 22px 16px 0;clear:left}body.page-id-848588 .bw-fig.full{margin:20px 0 26px}body.page-id-848588 .bw-warn{background:#efdad7;border-left:4px solid #c48d88;padding:14px 20px;border-radius:0 8px 8px 0;margin:18px 0;font-size:15px;color:#c48d88}body.page-id-848588 .bw-warn strong{color:#c48d88}body.page-id-848588 .bw-conclusions{background:#90c6b7;border:1px solid #90c6b7;border-radius:12px;padding:22px 26px;margin:30px 0}body.page-id-848588 .bw-conclusions h3{color:#3d665d;font-size:18px;margin:0 0 14px;font-weight:700}body.page-id-848588 .bw-conclusions ol{margin:0;padding-left:20px;counter-reset:item}body.page-id-848588 .bw-conclusions ol li{counter-increment:item;margin:8px 0;padding-left:6px;line-height:1.6;list-style:none;position:relative}body.page-id-848588 .bw-conclusions ol li::before{content:counter(item);position:absolute;left:-26px;top:1px;width:22px;height:22px;background:#5f9989;color:#fff;border-radius:50%;text-align:center;font-size:12px;font-weight:700;line-height:22px}body.page-id-848588 .bw-conclusions ol li strong{color:#3d665d}body.page-id-848588 .bw-clear{clear:both}body.page-id-848588 .bw-footer{background:#efdad7;border-radius:12px;padding:24px 28px;margin:40px 0 0}body.page-id-848588 .bw-footer h3{color:#5f9989;font-size:20px;margin:0 0 12px;font-weight:700;padding:0;border:none}body.page-id-848588 .bw-footer .bw-footer-links{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:4px 18px}body.page-id-848588 .bw-footer .bw-footer-links a{position:relative;display:block;padding:6px 0 6px 24px;font-size:16px;color:#3d665d;text-decoration:underline;text-decoration-color:rgba(95,153,137,.35);text-underline-offset:2px;font-weight:500}body.page-id-848588 .bw-footer .bw-footer-links a::before{content:\"\\2192\";position:absolute;left:0;top:6px;color:#5f9989;font-weight:700}body.page-id-848588 .bw-footer .bw-footer-links a:hover{color:#5f9989;text-decoration-color:#5f9989}@media (max-width:760px){body.page-id-848588 .bw-figpair{grid-template-columns:1fr}body.page-id-848588 .bw-fig.float-r,body.page-id-848588 .bw-fig.float-l{float:none;max-width:100%;margin:18px auto}body.page-id-848588 .bw-art h2{font-size:20px}}<\/style>\n<p><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Article\",\"headline\":\"Instructions for Mei Tai\",\"inLanguage\":\"en\",\"mainEntityOfPage\":\"https:\/\/babywearing.gr\/en\/instructions-for-mei-tai\/\"}<\/script>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; custom_padding=&#8221;100px||30px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243;][et_pb_text _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; header_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;0px||5px||false|false&#8221; admin_label=&#8221;Instructions for Mei Tai&#8221;]<\/p>\n<h1>Instructions for Mei Tai<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#5f9989&#8243; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.0&#8243; width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||25px||false|false&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; custom_padding=&#8221;20px||40px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243;][et_pb_text _builder_version=&#8221;4.27.0&#8243; admin_label=&#8221;How to carry your baby in a mei tai&#8221;]<\/p>\n<div class=\"bw-art\">\n<div class=\"bw-lead\">How to carry your baby in a <strong>mei tai<\/strong> \u2014 detailed instructions with videos, for babies of every age. Follow the basic rules, mind the details, and if you need help we&#8217;re here. <strong>Happy babywearing!<\/strong><\/div>\n<div class=\"bw-warn\" style=\"background:#eef4f1;border-left-color:#5f9989;color:#3d665d\"><strong>Important note:<\/strong> Besides the instructions that come with every Asteraki and the videos on this site, there are special <strong>training videos with instructions<\/strong> ONLY for Asteraki carriers \u2014 they are not public on YouTube. To see them, <a href=\"https:\/\/babywearing.gr\/en\/contact\/\">get in touch<\/a> with your purchase details and we&#8217;ll send them to you. Apart from training appointments, we can also go over anything you&#8217;re unsure about via <strong>video call<\/strong> (Skype, Facebook, Viber, etc.).<\/div>\n<h2>How to carry your baby in a mei tai<\/h2>\n<p>Below you&#8217;ll find instructions on how to use your mei tai with your baby. Make sure you follow the <a href=\"https:\/\/babywearing.gr\/en\/general-guidelines-for-carrying-your-baby-safely\/\">basic rules<\/a> and mind all the details. If you can&#8217;t find the instructions you need here, or you have a specific problem, <a href=\"https:\/\/babywearing.gr\/en\/contact\/\">get in touch<\/a> and we&#8217;ll find the solution!<\/p>\n<h2>Video: how to wear your Asteraki mei tai<\/h2>\n<p>A very good video with detailed instructions on <strong>how to wear your Asteraki mei tai<\/strong> (for babies of every age). It shows what to watch out for and which mistakes to avoid, so both you and your baby feel as comfortable as possible:<\/p>\n<figure class=\"bw-fig full\">\n<div style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:10px\"><div class=\"lyte-wrapper fourthree\" title=\"pws foraw swsta marsipo asteraki meitai\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_wUB2OjQ4L_A\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/wUB2OjQ4L_A\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/wUB2OjQ4L_A\" \/><meta itemprop=\"duration\" content=\"PT7M\" \/><meta itemprop=\"uploadDate\" content=\"2012-09-24T11:31:37Z\" \/><\/div><div id=\"lyte_wUB2OjQ4L_A\" data-src=\"https:\/\/i.ytimg.com\/vi\/wUB2OjQ4L_A\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">pws foraw swsta marsipo asteraki meitai<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/wUB2OjQ4L_A\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/wUB2OjQ4L_A\/0.jpg\" alt=\"pws foraw swsta marsipo asteraki meitai\" width=\"420\" height=\"295\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03bc\u03b5 \u03bc\u03ac\u03c1\u03c3\u03b9\u03c0\u03bf mei tai. \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03bf\u03c5 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03bc\u03b5 \u03ac\u03bd\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1! \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2.\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div><\/div>\n<\/figure>\n<p>See in detail <strong>how open the baby&#8217;s legs are<\/strong> and why this position is perfectly suitable for newborns (only with an Asteraki mei tai):<\/p>\n<figure class=\"bw-fig full\">\n<div style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:10px\"><div class=\"lyte-wrapper fourthree\" title=\"Babywearing video\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_2-vrOH5j7rE\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/2-vrOH5j7rE\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/2-vrOH5j7rE\" \/><meta itemprop=\"duration\" content=\"PT3M3S\" \/><meta itemprop=\"uploadDate\" content=\"2013-07-19T15:01:05Z\" \/><\/div><div id=\"lyte_2-vrOH5j7rE\" data-src=\"https:\/\/i.ytimg.com\/vi\/2-vrOH5j7rE\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Babywearing video<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/2-vrOH5j7rE\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/2-vrOH5j7rE\/0.jpg\" alt=\"Babywearing video\" width=\"420\" height=\"295\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\u03a3\u03c4\u03bf babywearing.gr \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2! \u039d\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac: &quot;\u0398\u03b1 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5;&quot; \u03a3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b5\u03be\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u0391\u03c3\u03c4\u03b5\u03c1\u03ac\u03ba\u03b9. http:\/\/www.babywearing.gr\/\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div><\/div>\n<\/figure>\n<p>Finally, learn about <strong>head support for newborns<\/strong> and what to watch out for with every type of carrier:<\/p>\n<figure class=\"bw-fig full\">\n<div style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:10px\"><div class=\"lyte-wrapper fourthree\" title=\"Babywearing video\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_KOvInsbaRds\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/KOvInsbaRds\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/KOvInsbaRds\" \/><meta itemprop=\"duration\" content=\"PT9M34S\" \/><meta itemprop=\"uploadDate\" content=\"2017-06-12T21:20:32Z\" \/><\/div><div id=\"lyte_KOvInsbaRds\" data-src=\"https:\/\/i.ytimg.com\/vi\/KOvInsbaRds\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Babywearing video<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/KOvInsbaRds\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/KOvInsbaRds\/0.jpg\" alt=\"Babywearing video\" width=\"420\" height=\"295\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03bf\u03b3\u03ad\u03bd\u03bd\u03b7\u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03bc\u03ac\u03c1\u03c3\u03b9\u03c0\u03bf \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03c2 (ring sling, mei tai, \u03b5\u03c1\u03b3\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc SSC, wrap). \u03a4\u03b9 \u03c1\u03cc\u03bb\u03bf \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03cd\u03c6\u03b1\u03c3\u03bc\u03b1. Proper head support for newborn with baby carriers - sleep and nursing How to properly support a newborn baby&#039;s head in a baby carrier (shown with ring sling, mei tai, SSC buckle carrier, wrap). How a hood should (or should not) be used and why it is important to never immpobilize a baby&#039;s head or cover it with tight fabric. (video in Greek) www.asterakislings.com www.babywearing.gr\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div><\/div>\n<\/figure>\n<h2>Instructions for printing<\/h2>\n<p><a href=\"https:\/\/babywearing.gr\/wp-content\/uploads\/2015\/03\/how-to-wear-your-mei-tai_printable2.pdf\"  rel=\"noopener noreferrer\" target=\"_blank\"><strong>All the instructions in printable form (PDF, 583 KB)<\/strong><\/a>. Print it &#8220;double-sided&#8221; (front and back) and fold it like a booklet.<\/p>\n<h2>All the mei tai instruction videos<\/h2>\n<p><a href=\"https:\/\/babywearing.gr\/video-pws-forame-marsipo-mei-tai-me-to-mwro\/\">See all the instruction videos together<\/a> for wearing and getting comfortable with your Asteraki mei tai and your baby:<\/p>\n<div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:14px;margin:16px 0 26px;align-items:end\">\n<figure class=\"bw-fig\"><a href=\"https:\/\/babywearing.gr\/video-pws-forame-marsipo-mei-tai-me-to-mwro\/\"><img decoding=\"async\" src=\"https:\/\/babywearing.gr\/wp-content\/uploads\/2015\/03\/video_odigies_gia_marsipo_meitai-1.jpg\" alt=\"Video instructions for a mei tai carrier\"><\/a><\/figure>\n<figure class=\"bw-fig\"><img decoding=\"async\" src=\"https:\/\/babywearing.gr\/wp-content\/uploads\/2015\/03\/anavash-sto-vouno-me-to-mwro.jpg\" alt=\"Hiking up the mountain with the baby\"><\/figure>\n<figure class=\"bw-fig\"><img decoding=\"async\" src=\"https:\/\/babywearing.gr\/wp-content\/uploads\/2015\/03\/meitai_sto_plai.jpg\" alt=\"With a mei tai on the hip\"><\/figure>\n<figure class=\"bw-fig\"><img decoding=\"async\" src=\"https:\/\/babywearing.gr\/wp-content\/uploads\/2015\/03\/mpampas-me-mwro-stin-plati.jpg\" alt=\"Dad with baby on his back\"><\/figure>\n<figure class=\"bw-fig\"><img decoding=\"async\" src=\"https:\/\/babywearing.gr\/wp-content\/uploads\/2015\/03\/babywearing_dad.jpg\" alt=\"A dad wearing his baby\"><\/figure>\n<\/div>\n<div class=\"bw-footer\">\n<h3>Read also<\/h3>\n<div class=\"bw-footer-links\"><a href=\"https:\/\/babywearing.gr\/en\/general-guidelines-for-carrying-your-baby-safely\/\">General instructions for use<\/a><a href=\"https:\/\/babywearing.gr\/en\/articles-for-babywearing-babies-and-pouches\/newborns-in-a-cradle-carrier-breathing-and-spine\/\">Breathing &amp; the spine<\/a><a href=\"https:\/\/babywearing.gr\/en\/articles-for-babywearing-babies-and-pouches\/babies-upright-position-carrier-en\/\">Upright position in a baby carrier<\/a><a href=\"https:\/\/babywearing.gr\/en\/babywearing-the-art-of-carrying-your-baby\/\">Babywearing \u2014 the art of the embrace<\/a><a href=\"https:\/\/babywearing.gr\/en\/the-advantages-of-baby-carriers\/\">Advantages of baby carriers<\/a><\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Instructions for Mei Tai How to carry your baby in a mei tai \u2014 detailed instructions with videos, for babies of every age. Follow the basic rules, mind the details, and if you need help we&#8217;re here. Happy babywearing! Important note: Besides the instructions that come with every Asteraki and the videos on this site, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-848588","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instructions for Mei Tai - babywearing.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babywearing.gr\/en\/instructions-for-mei-tai\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructions for Mei Tai - babywearing.gr\" \/>\n<meta property=\"og:description\" content=\"Instructions for Mei Tai How to carry your baby in a mei tai \u2014 detailed instructions with videos, for babies of every age. 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