{"id":848812,"date":"2026-07-16T08:47:28","date_gmt":"2026-07-16T08:47:28","guid":{"rendered":"https:\/\/dvlp.babywearing.gr\/odigies-gia-pouch\/seated-position-legs-out-pouch\/"},"modified":"2026-07-16T08:47:28","modified_gmt":"2026-07-16T08:47:28","slug":"seated-position-legs-out-pouch","status":"publish","type":"page","link":"https:\/\/babywearing.gr\/en\/instructions-for-simple-pouch\/seated-position-legs-out-pouch\/","title":{"rendered":"&#8220;Seated&#8221; position (legs out) &#8211; Pouch"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<br \/>\n[et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<br \/>\n[et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<br \/>\n[et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf: &nbsp;&#8220;]<br \/>\n&nbsp;<br \/>\n[\/et_pb_text]<br \/>\n[et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf (\u03ba\u03b5\u03bd\u03cc)&#8221;]<\/p>\n<p>[\/et_pb_text]<br \/>\n[\/et_pb_column]<br \/>\n[\/et_pb_row]<br \/>\n[\/et_pb_section]<br \/>\n<!-- bw-restore: appended from live (2026-06-18) --><br \/>\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.1&#8243; admin_label=&#8221;Restored from live&#8221;][et_pb_row _builder_version=&#8221;4.27.1&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.1&#8243;][et_pb_text _builder_version=&#8221;4.27.1&#8243; admin_label=&#8221;\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf: Note: In the photos below I am already 5 m&#8221;]<\/p>\n<p>Note: In the photos below I am already 5 months pregnant and my Vasilis is 13 months old and 15 kilos!<\/p>\n<p>This position is suitable for babies who can support their head (from about 2-3 months old).<\/p>\n<p>1. Take your baby in your arms and hold them on your shoulder, above the seam of the pouch, just as you would to burp them.<\/p>\n<p>2. Lower them slowly downward, between you and the pouch (folded for now), passing their little legs through (on both sides of the fabric) so that they come out from below.<\/p>\n<p>3. When their little legs start to come out from below, unfold the seam. With one hand pull the lower part downward (so it reaches the child&#8217;s knees) and with the other pull the upper part upward (toward their shoulders). The seam will be on the child&#8217;s back (parallel to their spine).<\/p>\n<p>4. As you &#8220;lower&#8221; your baby, help them open their little legs by &#8220;hugging&#8221; your body with them, and let them &#8220;sit in the pouch&#8221;. Make sure their legs are open, and that their knees are higher than their bottom. If you feel the baby should be closer to you, try the &#8220;trick: turning the shoulder&#8221;!<\/p>\n<p>Depending on where you placed the seam from the start, the child will be in front of you or slightly to the side. If you like, you can &#8220;turn&#8221; them wherever you want, supporting the child&#8217;s weight with one hand above the pouch and pulling the shoulder around your body with the other hand.<\/p>\n<p>Note: This position is only suitable for babies who can sit on their own.<\/p>\n<p>What to watch out for:<\/p>\n<p>With children who have head control, the only thing you need to watch out for when carrying them in a pouch is that their legs are &#8220;open&#8221;, around your body, and that their knees are higher than their bottom. The baby&#8217;s posture in this position should resemble a rider on a horse!<\/p>\n<p>They can have their arms inside or outside, it doesn&#8217;t matter, as long as the fabric is high up to their armpits so that their spine is supported.<\/p>\n<p>If it&#8217;s the first time you&#8217;re trying to carry your &#8220;Asteraki&#8221;, make sure your baby has eaten and is changed and rested. Once you have &#8220;put them on&#8221;, start walking (almost immediately) and do something pleasant together (a walk outside will please them a lot and this way they&#8217;ll get used to it more easily).<\/p>\n<p>back: Instructions with pouch<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Note: In the photos below I am already 5 months pregnant and my Vasilis is 13 months old and 15 kilos!This position is suitable for babies who can support their head (from about 2-3 months old).1. Take your baby in your arms and hold them on your shoulder, above the seam of the pouch, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":848594,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-848812","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Seated&quot; position (legs out) - Pouch - babywearing.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babywearing.gr\/en\/instructions-for-simple-pouch\/seated-position-legs-out-pouch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Seated&quot; position (legs out) - Pouch - babywearing.gr\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Note: In the photos below I am already 5 months pregnant and my Vasilis is 13 months old and 15 kilos!This position is suitable for babies who can support their head (from about 2-3 months old).1. 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