Yes, babywearing counts as exercise!

Yes, babywearing counts as exercise!

Now that you’re a new mom, you might feel stressed that you don’t have time to work out (well, you don’t have time for anything, really — but let’s stick to exercise for now).Maybe we’ve got the wrong idea of what actually counts as exercise? For thousands of years,...
"Let the baby cry it out"

"Let the baby cry it out"

We often hear the advice: “Let the baby cry, they will learn to calm down on their own.”The truth is that in the early months, babies do not have the maturity to handle big emotions by themselves. What they really need is our presence. When we hold our...
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